This winter, Belinda has already seen many people who have caught one cold or flu after another or who have felt as though they have never fully recovered from one episode before getting another. Nutritional and herbal medicines are very effective in supporting healthy immune function; reducing the frequency, duration and severity of respiratory tract infections; and providing relief from sore throats, blocked noses, tiredness and headaches. 

Natural medicines can also provide a supportive program to people who have not yet been sick but wish to take a preventative approach to their immune health.