Category

Super Foods
Is it me, or does it seem like the media has made eating healthy almost impossible? All you have to do is fast for 19 hours, breathe deeply in a headstand for three hours and drink lemon water for the other hour. And once you’ve finally nailed that ‘diet’, a new diet pops up to...
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Camu camu is a low-growing shrub found throughout the Amazon rain forests of Peru and Brazil. It produces a lemon sized, light orange to purplish red fruit with yellow pulp. This fruit is packed with more natural vitamin C than any other food source recorded on the planet!
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