LUK BEAUTIFOOD – Natural Makeup

LUK BEAUTIFOOD luk-logo-v2Luk beautifood is an all-natural, toxin-free Australian beauty brand designed specially for the modern, savvy woman who demands honesty, simplicity and quality without compromising on style, convenience and performance. I recently had the opportunity to catch up with Cindy Luken the lovely and amazing woman behind LUK beautifood for a bit of a chat about what makes LUK beautifood so so so good !

An Easy Spring Cleanse

An Easy Spring Cleanse It is fairly common to feel sluggish by the end of Winter. Even if you have kept up your exercise regime, you may have indulged in a little more comfort food and the thought of getting back into your swimmers and hitting the beach can be daunting.  For these reasons it’s the perfect time of year to focus on your health and enjoy an easy cleanse to get you ready for the warmer months.

Butter vs Margarine

While butter was once considered evil, it is now known that butter is best! Pure butter contains the important fat-soluble vitamins A, D, E and K, which are lacking in many Australian diets. These vitamins are essential for calcium absorption for strong bones and teeth. Butter is also a good source of essential iodine, needed for brain and thyroid health and contains specific fats for optimal immune function and metabolism.

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